Mindful Drinking with New Brew: The Dos & Don'ts

New Brew is designed for those who seek a mindful and informed approach to their drinking experience. Our euphoric seltzers, featuring kratom and kava, offer unique benefits, but they also require responsible consumption. Here’s a detailed guide on the dos and don’ts to ensure you enjoy New Brew responsibly and effectively.

DO:

1. Expect to Feel Something New:  New Brew’s blend of kratom and kava can introduce new sensations. Sip slowly, assess your tolerance, and allow yourself time to adjust. Everyone's body reacts differently, so it's important to listen to your own.
2. Stay Hydrated: Drinking plenty of water while enjoying New Brew helps maintain hydration and enhances your overall experience. New Brew is meant to be refreshing, but it’s not designed to hydrate you, and it’s best to keep drinking water as you enjoy it. 
3. Do What Feels Right: Whether you’re getting work done, exercising, or just unwinding, New Brew can be a versatile companion. Choose activities that align with how you feel while enjoying our seltzers.
4. Consult with Your Doctor: If you are on any prescription medications, consult your doctor before trying New Brew. This ensures there are no adverse interactions between your medications and our product.
5. Refer to the Warnings and Disclosures on the Can: Each New Brew can includes important warnings and disclosures. Be sure to read and follow these guidelines, including warnings about how New Brew may be habit forming for some consumers, and how you should use caution before operating heavy machinery (ie. driving), among other things.  
6. Remember to Take Breaks: New Brew is not intended for daily use. Take regular breaks. If you find that you are developing a tolerance to New Brew, that’s a sign to take a pause, not to increase your consumption. 
7. Do Your Own Research: Beyond New Brew’s blog and Learn page, we encourage you to read up on kratom and kava and hear from those who had a wide range of experiences with these plants. A few resources include the resources from The Global Kratom Coalition, the Kava Coalition,  the American Kratom Association, Top Tree Herbs, and online discussion forums.
8. Reach Out to New Brew: If you have any questions or concerns, feel free to reach out to us at hello@drinknewbrew.com. We are here to help and provide any information you might need.

DON’T:

1. Don’t Drink If You Are Under 21 New Brew is strictly for adults 21 and over. Age verification helps ensure responsible consumption.
2. Don’t Drink If You Have Medical Conditions, Are Pregnant, or Breastfeeding Avoid New Brew if you have any medical conditions or are pregnant or breastfeeding. The unique effects of kratom and kava may not be appropriate in these situations.
3. Don’t Drink on an Empty Stomach Consuming New Brew on an empty stomach can lead to discomfort. Enjoy your seltzer with food to help mitigate any adverse effects.
4. Don’t Drink at Night If You Are Sensitive to Caffeine If you are sensitive to caffeine, avoid drinking New Brew at night. This will help prevent any potential disruptions to your sleep.
5. Don’t Mix New Brew with Alcohol or Other Substances Mixing New Brew with alcohol or other substances can result in unpredictable effects. Enjoy it on its own for a mindful experience.
6. Don’t Drink New Brew If You Are 100% Sober or Actively Recovering from Substance Abuse New Brew has genuine mood-altering effects. If you are fully sober or in recovery from substance abuse, it’s best to avoid it to support your recovery journey.
7. Don’t Consume More Than 2 New Brews at a Time Moderation is essential. Stick to a maximum of two New Brew seltzers at a time to maintain an enjoyable experience.
8. Don’t Drink New Brew Every Day Incorporate breaks into your routine. New Brew is not meant for daily consumption, and taking breaks helps ensure you enjoy its benefits responsibly.

By following these Dos and Don'ts, you will have a more enjoyable experience and relationship with New Brew. Put simply: While the comparison isn’t 100% accurate, you should treat New Brew with the same care and respect as you would alcohol, coffee, cannabis, or any other mood-altering substance. While kratom and kava are natural, they are best enjoyed with a cautious, intentional and informed approach. Be mindful, listen to your body, and prepare for a completely new kind of drinking experience.